{"id":3711,"date":"2018-07-24T14:29:20","date_gmt":"2018-07-24T17:29:20","guid":{"rendered":"http:\/\/www.7jj.com.br\/website\/?page_id=3711"},"modified":"2024-10-23T16:46:44","modified_gmt":"2024-10-23T19:46:44","slug":"seth-news","status":"publish","type":"page","link":"https:\/\/www.7jj.com.br\/website\/seth-news\/","title":{"rendered":"SETH NEWS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column]<div class='q_masonry_blog'><div class=\"q_masonry_blog_grid_sizer\"><\/div><div class=\"q_masonry_blog_grid_gutter\"><\/div><article  class='post-16343 post type-post status-publish format-video hentry category-noticias tag-brasileiro tag-jiu-jitsu8 tag-joinville tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/J77hiVQd4Ac?si=aXqM3OvRv0B5P3D8?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-essencial-pilar-comportamento\/\">Plano essencial  &#8211; Pilar Comportamento<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 07, e 08 do programa essencial. &nbsp; As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade. &nbsp; ALIMENTA\u00c7\u00c3O ATIVIDADE F\u00cdSICA COMPORTAMENTO\u00a0 RELACIONAMENTO PREVEN\u00c7\u00c3O DEFESA PESSOAL ESPIRITUALIDADE...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">31 agosto, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-essencial-pilar-comportamento\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16328 post type-post status-publish format-video hentry category-noticias tag-academia tag-alexandre-marciano tag-atividade tag-defesa-pessoal tag-escola tag-fisica tag-gracie tag-jiu-jitsu tag-joinville tag-nogi tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/NKBoKlGmkeY?si=aVtRXtvP_v3SMmy1?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-essencial-pilar-atividade-fisica\/\">Plano de aula Essencial  &#8211; Pilar Atividade F\u00edsica<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 05, e 06 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade. ALIMENTA\u00c7\u00c3O\u00a0 ATIVIDADE F\u00cdSICA COMPORTAMENTO\u00a0 RELACIONAMENTO PREVEN\u00c7\u00c3O\u00a0 DEFESA PESSOAL\u00a0 ESPIRITUALIDADE\u00a0...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">23 agosto, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-essencial-pilar-atividade-fisica\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16325 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-jiu-jitsu tag-joinville tag-royce-gracie tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/8pwvE5Fi_mg?si=dC8eNJXm-2BUmDX6?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-essencial-pilar-alimentacao\/\">Plano de Aula Essencial &#8211; Pilar Alimenta\u00e7\u00e3o<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 03, e 04 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade. ALIMENTA\u00c7\u00c3O\u00a0 ATIVIDADE F\u00cdSICA COMPORTAMENTO\u00a0 RELACIONAMENTO PREVEN\u00c7\u00c3O\u00a0 DEFESA PESSOAL\u00a0 ESPIRITUALIDADE\u00a0 &nbsp;...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">16 agosto, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-essencial-pilar-alimentacao\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16321 post type-post status-publish format-video hentry category-uncategorized tag-alexandre tag-gracie tag-jiu-jitsu tag-joinville tag-marciano tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/RqKu9uNKo0A?si=BHP3RuhmkSZH5E0F?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-espiritualidade-2\/\">Plano de Aula  &#8211; Pilar Espiritualidade<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 01, e 02 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">09 agosto, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-espiritualidade-2\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16318 post type-post status-publish format-video hentry category-noticias tag-alexandre tag-defesa-pessoal tag-jiu-jitsu tag-joinville tag-marciano tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/2UZ49AJHr8Y?si=dyLMpGzB8JBFQ0kA?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-defesa-pessoal-3\/\">Pilar da Semana &#8211; Defesa Pessoal<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 61, e 62 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">02 agosto, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-defesa-pessoal-3\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16314 post type-post status-publish format-video hentry category-noticias tag-academia tag-alexandre-marciano-ricardo tag-escola tag-jiu-jitsu tag-joinville tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/_ZQPa9F6Ubs?si=uObdwt2DYC68Z7yb?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-gerenciando-relacionamentos\/\">Pilar da Semana &#8211; Gerenciando Relacionamentos<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 58, e 59 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">27 julho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-gerenciando-relacionamentos\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16307 post type-post status-publish format-video hentry category-noticias post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/PH77wHdYgXg?si=cuI7VSC4582pSVY9?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-comportamento\/\">Pilar Comportamento<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 56, e 57 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">19 julho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-comportamento\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16304 post type-post status-publish format-video hentry category-noticias post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/9eYxZxw8i-I?si=yFVEOsEr1mXomHqI?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-atividade-fisica-2\/\">Pilar Atividade F\u00edsica<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 54, e 55 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">13 julho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-atividade-fisica-2\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16300 post type-post status-publish format-video hentry category-noticias post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/KVop2kVqgeU?si=8p6h1-6wcL-0dlJT?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-prevencao\/\">Pilar da semana  &#8211; Preven\u00e7\u00e3o<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 53, e 54 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">05 julho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-prevencao\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16297 post type-post status-publish format-video hentry category-noticias post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/4ZrlVjlzJ4Q?si=Hjx_MDUdDAaqhvUK?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-alimentacao\/\">Pilar Alimenta\u00e7\u00e3o<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 51, e 52 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">28 junho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-alimentacao\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16293 post type-post status-publish format-video hentry category-noticias tag-gracie tag-jitsu tag-jiu tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/jTcfaR8Tcxg?si=McYjLrpDRzO0QyUh?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-espiritualidade\/\">Pilar da Semana  &#8211; Espiritualidade<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">&nbsp; Essa semana nossos alunos estar\u00e3o estudando as aulas 49, e 50 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">21 junho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-espiritualidade\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16289 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-gracie tag-jiu-jitsu tag-joinville tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/7Fb5l78wXe4?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-2\/\">Pilar da semana  &#8211; Defesa Pessoal<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 47, e 48 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">15 junho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/pilar-da-semana-2\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16281 post type-post status-publish format-video hentry category-noticias tag-academia tag-alexandre-marciano tag-cbjj tag-cbjjc tag-defesa-pessoal tag-escola tag-gracie tag-ibjjf tag-joinville tag-royce-gracie tag-ufc post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/2eBoFYG7Rx0?si=Af_V5RwvdOgR7pU2?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-relacionamento-5\/\">Plano de Aula &#8211; Pilar Relacionamento<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 45, e 46 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">07 junho, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-relacionamento-5\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16276 post type-post status-publish format-video has-post-thumbnail hentry category-noticias post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/_iXNmgk_c2M?si=Gc30LpOA0TFIw_17?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-2\/\">Plano de Aula &#8211; Pilar Comportamento<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 43, e 44 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">31 maio, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-2\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16273 post type-post status-publish format-video hentry category-noticias tag-academia tag-alexandre-marciano tag-jiu-jitsu tag-joinville post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/X2KHcoCNnZk?si=ku45iSV3LW-PNsPZ?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-atividade-fisica-6\/\">Plano de Aula  &#8211; Atividade F\u00edsica<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 41, e 42 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">24 maio, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-atividade-fisica-6\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16267 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-jiu-jitsu tag-saude post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/dveCN1v8C6o?si=eqro9UIhTmiVmu8p?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-prevencao-de-lesoes-no-jiu-jitsu\/\">Plano de Aula  &#8211; Pilar Preven\u00e7\u00e3o de Les\u00f5es no Jiu Jitsu<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 39, e 40 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">17 maio, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-prevencao-de-lesoes-no-jiu-jitsu\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16262 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-gracie tag-jiu-jitsu tag-joinville post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/w00j78Jo4iw?si=Sg6_yTQ54Jy1EqpK?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-alimentacao-17\/\">Plano de Aula &#8211; Pilar Alimenta\u00e7\u00e3o<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 37, e 38 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade....<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">10 maio, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-alimentacao-17\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16259 post type-post status-publish format-video hentry category-noticias tag-academia tag-alexandre-marciano tag-defesa-pessoal tag-escola tag-gracie tag-jiu-jitsu tag-joinville tag-luta tag-royce-gracie tag-ufc post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/RHfWijzHrF8?si=v4SU2Z813HFvfVtI?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-espiritual-9\/\">Plano de Aula  &#8211; Pilar Espiritual<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">Essa semana nossos alunos estar\u00e3o estudando as aulas 35, e 36 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">03 maio, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-espiritual-9\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16255 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-gracie tag-jiu-jitsu tag-joinville tag-seth post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/GsSVnmNZYX8?si=4plqpPy5l2I2jrud?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-defesa-pessoal-7\/\">Plano de Aula  &#8211; Pilar Defesa Pessoal<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">essa semana nossos alunos estar\u00e3o estudando as aulas 33, e 34 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">26 abril, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-pilar-defesa-pessoal-7\/#respond\">No comment<\/a><\/div><\/div><\/article><article  class='post-16251 post type-post status-publish format-video hentry category-noticias tag-alexandre-marciano tag-defesa-pessoal tag-gracie tag-jiu-jitsu tag-joinville tag-qualidade-de-vida post_format-post-format-video '><div class=\"q_masonry_blog_post_image\"><iframe src=\"\/\/www.youtube.com\/embed\/C8kGR8EQ6F8?si=1PjrtSGcjzzxn-QZ?wmode=transparent\" wmode=\"Opaque\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"q_masonry_blog_post_text\"><h5 itemprop=\"name\" class=\"q_masonry_blog_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-8\/\">Plano de Aula  &#8211; Relacionamento<\/a><\/h5><p itemprop=\"description\" class=\"q_masonry_blog_excerpt\">&nbsp; essa semana nossos alunos estar\u00e3o estudando as aulas 31, e 32 do programa essencial. As demais aulas\u00a0 seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade...<\/p><div class=\"q_masonry_blog_post_info\"><span itemprop=\"dateCreated\" class=\"time entry_date updated\">23 abril, 2026<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/span> \/ <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/www.7jj.com.br\/website\/plano-de-aula-8\/#respond\">No comment<\/a><\/div><\/div><\/article><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/pages\/3711"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=3711"}],"version-history":[{"count":9,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/pages\/3711\/revisions"}],"predecessor-version":[{"id":15940,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/pages\/3711\/revisions\/15940"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=3711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}