{"id":15833,"date":"2024-08-11T23:24:18","date_gmt":"2024-08-12T02:24:18","guid":{"rendered":"https:\/\/www.7jj.com.br\/website\/?p=15833"},"modified":"2024-08-11T23:24:18","modified_gmt":"2024-08-12T02:24:18","slug":"plano-de-aula-semanal-pilar-alimentacao-9","status":"publish","type":"post","link":"https:\/\/www.7jj.com.br\/website\/plano-de-aula-semanal-pilar-alimentacao-9\/","title":{"rendered":"Plano de Aula semanal  &#8211; Pilar Alimenta\u00e7\u00e3o"},"content":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 01\u00a0 e 02 do programa fundamental.<\/p>\n<p>As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade.<\/p>\n<p><a href=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5277\" src=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-879x1024.png\" alt=\"\" width=\"600\" height=\"699\" srcset=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-879x1024.png 879w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-257x300.png 257w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-768x895.png 768w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-1318x1536.png 1318w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-700x816.png 700w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022.png 1350w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 01\u00a0 e 02 do programa fundamental. As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[23,145,39,34,33,37,36],"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/15833"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=15833"}],"version-history":[{"count":1,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/15833\/revisions"}],"predecessor-version":[{"id":15834,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/15833\/revisions\/15834"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=15833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/categories?post=15833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/tags?post=15833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}