{"id":16048,"date":"2025-04-06T16:44:47","date_gmt":"2025-04-06T19:44:47","guid":{"rendered":"https:\/\/www.7jj.com.br\/website\/?p=16048"},"modified":"2025-04-06T16:44:47","modified_gmt":"2025-04-06T19:44:47","slug":"plano-de-aula-espiritualidade-5","status":"publish","type":"post","link":"https:\/\/www.7jj.com.br\/website\/plano-de-aula-espiritualidade-5\/","title":{"rendered":"Plano de Aula &#8211; Espiritualidade"},"content":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 25\u00a0 e 26 do programa fundamental.<\/p>\n<p>As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade.<\/p>\n<p><a href=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15853\" src=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc-1024x941.png\" alt=\"\" width=\"600\" height=\"551\" srcset=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc-1024x941.png 1024w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc-300x276.png 300w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc-768x705.png 768w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc-700x643.png 700w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2024\/08\/jiu-jitsu-joinville-alexandre-marciano-defesa-pessoal-gracie-ufc.png 1350w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 25\u00a0 e 26 do programa fundamental. As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[33,37,574,52],"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/16048"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=16048"}],"version-history":[{"count":1,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/16048\/revisions"}],"predecessor-version":[{"id":16049,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/16048\/revisions\/16049"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=16048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/categories?post=16048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/tags?post=16048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}