{"id":3814,"date":"2018-09-30T21:20:02","date_gmt":"2018-10-01T00:20:02","guid":{"rendered":"http:\/\/www.7jj.com.br\/website\/?p=3814"},"modified":"2018-09-30T21:20:02","modified_gmt":"2018-10-01T00:20:02","slug":"semana-02-controle-lateral-pilar-da-semana-prevencao","status":"publish","type":"post","link":"https:\/\/www.7jj.com.br\/website\/semana-02-controle-lateral-pilar-da-semana-prevencao\/","title":{"rendered":"Semana 02 &#8211; Controle Lateral &#8211; Pilar da semana preven\u00e7\u00e3o"},"content":{"rendered":"<p>De 01 a 06 de outubro nossos alunos estar\u00e3o estudando t\u00e9cnicas de controle lateral e queda. O pilar da semana trata da preven\u00e7\u00e3o. A hipertens\u00e3o \u00e9 uma das doen\u00e7as que mais mata no planeta. No v\u00eddeo Dr. Drauzeo Varella explica como prevenir.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2018\/09\/2-jiu-jitsu-joinville-sa\u00fade.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3815\" alt=\"2-jiu-jitsu-joinville-sa\u00fade\" src=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2018\/09\/2-jiu-jitsu-joinville-sa\u00fade-885x1024.jpg\" width=\"485\" height=\"561\" srcset=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2018\/09\/2-jiu-jitsu-joinville-sa\u00fade-885x1024.jpg 885w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2018\/09\/2-jiu-jitsu-joinville-sa\u00fade-259x300.jpg 259w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2018\/09\/2-jiu-jitsu-joinville-sa\u00fade.jpg 1107w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De 01 a 06 de outubro nossos alunos estar\u00e3o estudando t\u00e9cnicas de controle lateral e queda. O pilar da semana trata da preven\u00e7\u00e3o. A hipertens\u00e3o \u00e9 uma das doen\u00e7as que mais mata no planeta. No v\u00eddeo Dr. Drauzeo Varella explica como prevenir.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[34,124,37,36,26,35],"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/3814"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=3814"}],"version-history":[{"count":1,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/3814\/revisions"}],"predecessor-version":[{"id":3816,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/3814\/revisions\/3816"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=3814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/categories?post=3814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/tags?post=3814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}