{"id":4507,"date":"2020-10-25T21:06:40","date_gmt":"2020-10-26T00:06:40","guid":{"rendered":"http:\/\/www.7jj.com.br\/website\/?p=4507"},"modified":"2020-10-25T21:07:34","modified_gmt":"2020-10-26T00:07:34","slug":"finalizacoes-classicas-pilar-prevencao-2","status":"publish","type":"post","link":"https:\/\/www.7jj.com.br\/website\/finalizacoes-classicas-pilar-prevencao-2\/","title":{"rendered":"Finaliza\u00e7\u00f5es cl\u00e1ssicas &#8211; Pilar Preven\u00e7\u00e3o"},"content":{"rendered":"<p>A depress\u00e3o \u00e9 considerada a quarta principal causa de incapacidade, segundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade.<\/p>\n<p>Exerc\u00edcios f\u00edsicos s\u00e3o comprovadamente agentes poderosos contra sintomas da depress\u00e3o.<\/p>\n<p>Nesse contexto, o Seth Jiu Jitsu pode ser um aliado precioso ao combate de quadros depressivos.<\/p>\n<p>Acompanhe no v\u00eddeo dessa semana como o exerc\u00edcio f\u00edsico age na depress\u00e3o.\u00a0<a href=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2020\/10\/Academia-jiu-jitsu-joinville-alexandre-marciano-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4508\" alt=\"Academia-jiu-jitsu-joinville-alexandre-marciano (1)\" src=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2020\/10\/Academia-jiu-jitsu-joinville-alexandre-marciano-1-885x1024.jpg\" width=\"606\" height=\"701\" srcset=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2020\/10\/Academia-jiu-jitsu-joinville-alexandre-marciano-1-885x1024.jpg 885w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2020\/10\/Academia-jiu-jitsu-joinville-alexandre-marciano-1-259x300.jpg 259w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2020\/10\/Academia-jiu-jitsu-joinville-alexandre-marciano-1.jpg 1107w\" sizes=\"(max-width: 606px) 100vw, 606px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A depress\u00e3o \u00e9 considerada a quarta principal causa de incapacidade, segundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade. Exerc\u00edcios f\u00edsicos s\u00e3o comprovadamente agentes poderosos contra sintomas da depress\u00e3o. Nesse contexto, o Seth Jiu Jitsu pode ser um aliado precioso ao combate de quadros depressivos. Acompanhe no v\u00eddeo&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[98,23,249,33,37,27,26,41],"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/4507"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=4507"}],"version-history":[{"count":3,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/4507\/revisions"}],"predecessor-version":[{"id":4511,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/4507\/revisions\/4511"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=4507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/categories?post=4507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/tags?post=4507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}