{"id":5696,"date":"2024-07-07T16:45:08","date_gmt":"2024-07-07T19:45:08","guid":{"rendered":"http:\/\/www.7jj.com.br\/website\/?p=5696"},"modified":"2024-07-07T16:45:08","modified_gmt":"2024-07-07T19:45:08","slug":"plano-de-aula-semanal-alimentacao-2","status":"publish","type":"post","link":"https:\/\/www.7jj.com.br\/website\/plano-de-aula-semanal-alimentacao-2\/","title":{"rendered":"Plano de Aula semanal &#8211; Alimenta\u00e7\u00e3o"},"content":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 53 e 54 do programa fundamental.<\/p>\n<p>As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5277\" src=\"http:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-879x1024.png\" alt=\"\" width=\"500\" height=\"583\" srcset=\"https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-879x1024.png 879w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-257x300.png 257w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-768x895.png 768w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-1318x1536.png 1318w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022-700x816.png 700w, https:\/\/www.7jj.com.br\/website\/wp-content\/uploads\/2022\/08\/alimentacao-jiu-jitsu-joinville-alexandre-marciano-seth-2022.png 1350w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nessa semana nossos alunos estar\u00e3o estudando as aulas 53 e 54 do programa fundamental. As t\u00e9cnicas avan\u00e7adas seguem a linha evolutiva dessas posi\u00e7\u00f5es, ou, as necessidades t\u00e9cnicas observadas pelo professor da unidade<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[65,34,33,37,66,36,52,35],"_links":{"self":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/5696"}],"collection":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/comments?post=5696"}],"version-history":[{"count":1,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/5696\/revisions"}],"predecessor-version":[{"id":5697,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/posts\/5696\/revisions\/5697"}],"wp:attachment":[{"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/media?parent=5696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/categories?post=5696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7jj.com.br\/website\/wp-json\/wp\/v2\/tags?post=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}